Information
This area will show some of my work.
Helpful Scholarly Articles of Health and Wellness
These three articles will help you in understanding what health and wellness is. Dr. Peterson explore the benefits of physical therapy, and how it may beneficial even if you are not recovering from an injury. The Mayo clinic is helps you find ways to reduce stress in your life though mindful meditation. Wisner explains what holistic health is, and how it could be beneficial if the regular conventional ways aren't helping to heal. Check the articles out, and let me know what you think about them.
HERBAL HEALING
Herbs have many benefits when it comes to healing the body, but many people look past them herbs and go for the over the counter medication. This 90-minute herbal healing course will help people find ways to naturally heal the body. By adding some of these herbs in your everyday life you will be able to work fix things like nausea, sleep problems, and even the common cold. This course so the multicultural importance of where all these herbs come originate from. Give this course a shot to find health benefits you never knew was in your pantry.
Benefits of Complementary and Integrative Modalities
Complementary and Integrative medicine can treat the whole body away from conventional western medicine. My 90-minute course will not only teach you the origins, but also the benefits these six different modalities can have on the body. If you add one of these modalities to you routine, hopefully you will be able to realign your body and find more natural ways of healing. Give this course a shot to find health benefits from Complementary and Integrative medicine.
Importance of Holistic Health
In this course you will learn about the importance of holistic health, and how it can help you use different methods to treat your whole body. In this lesson you will learn about 7 Dimensions of Wellness, Holistic Diets for Healing, Spiritual Healing, and Psychological Healing. You will have breakout groups and quiz to help you retain the information. Through my first two courses you were able to learn how herbal healing and CIM modalities, but this final course about holistic health bring all this together by showing you the importance of whole body healing.
Add comment
Comments